Mindful Crafts: Calm Vibes Friendship Bracelet Kit [Book]

Craft your way to calm with this all-levels kit designed to help you unwind and tap into the present moment through meditative knotting work! Through repetitive motions that busy the hands and calm the mind, string crafts are a great way to unplug and slow down.

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Friendship Bracelet Making Kit. Relaxing Craft Kit for Adults

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The Active Shift helps you quickly reduce anxiety by extending your exhale and slowing down your breathing pattern. Wear it at school, at the gym, exploring the outdoors, out for coffee, wherever your day takes you, make a habit of better breathing, lower anxiety, and less stress.

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Mindful Crafts: Calm Vibes Friendship Bracelet Kit – Chronicle Books

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Mindful Crafts: Calm Vibes Friendship Bracelet Kit – Chronicle Books

Super-size parenting advice courtesy of the Incredibles family in a humorous guide to raising super-duper kids, inspired by Disney and Pixar feature

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