How does soy consumption affect the risk of type 2 diabetes and

A higher intake of plant protein could effectively improve metabolic health and lower CVD mortality. Recently, scientists in China reviewed existing literature and conducted a meta-analysis to understand the association between increased soy consumption and the risk of T2D and CVDs. This review is available in the journal Nutrients.

How does soy consumption affect the risk of type 2 diabetes and cardiovascular diseases?

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